Rear to Wall Drill

This is a great at home drill for the winter months - or whenever! All you will need is a wall with enough space to put your rear end up against it. This will help golfers who suffer from "early extension." Take your golf stance with your rear against the wall and cross your arms. What you will be trying to do is make your back swing turn and forward swing turn while keeping your rear against the wall. On the way back, focus on keeping your right rear on the wall, and on the way through, get your left rear to hit the wall. Take some time to work on this and you will feel what it is like to maintain your spine angle and posture through impact!